<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3348392494850355308</id><updated>2011-06-23T19:43:03.003-07:00</updated><title type='text'>Crystal's thoughts</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://crystaltitanich.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3348392494850355308/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://crystaltitanich.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Crystal's blog</name><uri>http://www.blogger.com/profile/07953995781385433047</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3348392494850355308.post-6791304257270887018</id><published>2011-06-23T17:36:00.000-07:00</published><updated>2011-06-23T19:43:03.015-07:00</updated><title type='text'>Been A While.</title><content type='html'>&lt;div&gt;I started a blog again because I am a follower to 2 of my close friends from back in MB.  I will try to post a blog from time to time but I really don't know what to talk about since I post stuff on Facebook.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;I am currently on a weight loss journey.  Since September 2010 to June 2011 I have lost 80 lbs.  It is something I HAD to do.  I totally believe there is such thing as a food addiction.  I am fighting one.  It is a daily struggle and I live one day at a time.  It is a hard addiction to break because everyone needs food right?  Well it's WHAT and WHEN you are eating that can do the damage.  I am living proof of that.  Losing weight is a HARD thing!!!  It takes strength, patience, and dedication... something I NEVER knew I had....LOL.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3348392494850355308-6791304257270887018?l=crystaltitanich.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crystaltitanich.blogspot.com/feeds/6791304257270887018/comments/default' title='Post Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3348392494850355308/posts/default/6791304257270887018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3348392494850355308/posts/default/6791304257270887018'/><author><name>Crystal's blog</name><uri>http://www.blogger.com/profile/07953995781385433047</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
